missing alt

Helping 40-60 year olds build healthier habits.


Creating a healthier nation by focusing on One You


Unhealthy habits are responsible for around 40% of all deaths in England, costing the NHS more than £11 billion a year. Public Health England wanted to increase public awareness about how daily behaviours impact health, now and in later life. ​

Unhealthy habits are responsible for around 40% of all deaths in England, costing the NHS more than £11 billion a year. Public Health England wanted to increase public awareness about how daily behaviours impact health, now and in later life. ​


The goal: to inspire Brits to get serious about prevention.​


We sprung into action.​

What we did:​



Conducted a robust research programme ​

We studied public health records to identify the bad habits causing major preventable diseases. Then, using behavioural science, we found the common obstacles to adopting new habits (or changing old ones).​



Created six digital tools for every lifestyle change​

With valuable research on the end-user, our UX, UI and content experts worked with our Software Engineers to develop digital tools that people would love using every day. These are How Are You, C25K, Drinks Tracker, SmokeFree, Easy Meals and Sugar Smart.​


missing alt

Things we’re proud of:​

Putting the user first using quantitative research to anticipate how they might use or benefit from the tools​

Bringing interconnected capabilities together, from modern technology, behavioural science, and data analytics to user-centred design​

Creating six highly-targeted, ultra-specific digital tools that varied in shape and design to answer the specific needs of users​




"The response to One You has been fantastic and we have been delighted to see such a positive reaction in the media, from our partners and from the public."


Director of Health & Wellbeing, Public Health England


Some numbers...

3m+ users of 'How Are You?' tool

6.5m downloads of the C25K app

2m downloads of Sugar Smart in the first 2 months

The Sustainable Development Goals we hit with this project

3 - Good Health and Well-Being

Good Health and Well-Being

We built several platforms that demonstrate action to promote physical health and wellbeing​

4 - Quality Education

Quality Education

Our Sugar Smart and Healthy Meals tools can be used by anyone wanting to educate themselves on better nutrition.​

5 - Gender Equality

Gender Equality

The tools and apps were available to everyone, regardless of gender.​

7 - Affordable and Clean Energy

Affordable and Clean Energy

Sustainability was achieved through accessible design and low-fi graphics.​

10 - Reduced Inequalities

Reduced Inequalities

Our research specifically focused on life stage vs age as we know life expectancy differs between lower & wealthier socioeconomic groups.​

12 - Responsible Consumption and Production

Responsible Consumption and Production

By designing products that would encourage people to change their behavior with better decision-making around their health.​